Answer the question and each part should be a minimum of 250 words. Reference at least two sites you visited on these topics (AMA or APA citation).
*Part I: Physical Activity in Older Adults
“PA and Cognitive Function”
-Describe the importance and implications of health and fitness in terms of maintaining an optimal cerebral environment for cognitive function. Provide examples and justify your answer.
*Part II: Fitness and Human Sexuality
“Maintaining Sexual Health and Fitness in Older Age”
-How would you suggest that individuals adjust their sexual activities, expectations, attitudes, and meanings as they age? What physiological processes must they consider? Health problems?
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