US SOURCES ONLYMiddle adulthood comes with unique challenges. People begin to senesce or “grow down” as they move throughout adulthood. Changes can occur in many different areas, including social, emotional, psychological, physical, financial, and in one’s career.In your initial discussion post, provide at least two actions that someone in middle adulthood could increase or maintain their quality of life in the midst of these challenges.Be sure to utilize two or more journal articles from the past 10 years to support your initial post

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